The Traveler's Diet
There's nothing like travel to lose a few pounds. Especially if you do budget traveling. Unless you're being chauffeured around in an air-conditioned tour bus the whole time, you'll spend quite a bit of time walking. It could be pounding the pavement in a big city or trekking up to the mountains.
Brave New Traveler had a great article about The Traveler's Diet. It throws out a number of intriguing ideas, namely how cultural differences can actually work in your favor to losing weight.
Have any of you come back from a trip with a fitter physique as a souvenir? Share your stories in the comments.


2009-09-18 10:35
Great point but may be Modena in Italy (as for the picture) should not be your first choice if you are on a diet: Parmigiano Reggiano cheese, tortellini, balsamic vinegar and wine (Lambrusco) are just a few of the great (but not so light) options in the city.
2009-09-23 11:42
tnx for the information. District Swabi