Christmas is right around the corner. But what do you get someone who loves travel’s intangible thrill, feeling of a plane taking flight, or adventuring into distant worlds and getting to know themselves deeper?
How do you shop for someone like that?
Answer: you give them gifts to further their travels. Or remove some pesky hurdle in their travel. The greatest gift you can give is to aid them in their travel quest.
An old classic as nothing beats scribbling thoughts in its blank pages while you bounce along the road, staring out the window in search for the perfect word. Its hardy leather cover lasts miles. Eight years and counting, I haven’t had a single page rip out of mine yet. My favorite part — other than how the journal’s edges wear attractively dog-eared — is the pocket flap in the back cover. Perfect for stashing train ticket stubs, receipts, other papers to document your travels.
Where to buy: Amazon
Until you’re stuck on the side of the road, thirsty, in hot sun, you hardly realize the value of water. Never go without fresh drinking water again, wherever you are in the world. In under 15 seconds, you get freshly filtered water. Thanks to the easy-drinking built-in mug, you can drink up right away. Fill, press, repeat, enjoy.
Where to buy: Grayl.com
Light, sexy, and waterproof, this jacket takes London and Moscow’s roughest storms and keeps punching. Originally built for the ski slopes, it has thoughtful design features like three inner pockets on the women’s jacket (compared to a measly none on other jackets), waterproof zippers, and an oversize hood for Boston’s worst storms.
Did I mention it’s lightweight, has armpit vents for regulating your temperature, and folds up into a discrete sleep-able pillow when necessary? She’s everyone’s best friend.
Where to buy: FlyLowGear.com
Some may say a Kindle Fire is better than a book. But I’d argue that a book greatly outweighs a Kindle’s flimsy fight.
A book never requires re-charging, runs out of batteries, dies when you drop it in water. When you’re sitting in the airport, waiting for a delayed flight, a book holds your hand and keeps you company. And when your relationship is finished on the last page, you can make a new friend by passing the book on. A book is truly the gift that never stops giving, especially when that book lingers with you long after the last word.
How to pick a good book: check out GoodReads.com — their reviewers are excellent and have amazing suggestions. Or ask someone in your life what they’re reading and do a quick Google search on the title. The next teacher you stumble across, ask them. Teachers have disturbingly impeccable reading taste.
Sleep is vital to good travel. If you can’t sleep, it can throw off your entire mood. Help your vagabonder rest up with a white noise machine. It drowns out ambient noises and soothes you to sleep.
Look for a model that is travel-friendly: small size, uncomplicated, with different plugs to suit country’s outlets. My white noise machine has saved me many restless nights on the road. It’s the first thing I pack in preparation for a trip.
What to buy: Marsona Travel Sound Conditioner
Handsome, sturdy, waterproof are three of my favorite words about a bag. The Timbuk2 messenger bag embodies all three.
Small enough to be called a flight carry-on, it comes with a cross-chest strap to prevent the awkward around the waist flop that happen to even the best messenger bags. It has a myriad of pockets, a handy side Napoleon pocket, padded internal laptop slash pocket, and padded shoulder strap.
I’ve used my Timbuk2 to go to Alaska for six days, bike to work, carry gear (and beverages) to football games, and on long weekend camping trips. Thanks to awesome heavy-duty fabric that never gives up a rip, it still looks brand new. And if it does succumb, a lifetime warranty has you covered.
Where to buy: Timbuk2
Sometimes you need a break from the world you set out to experience. This is when noise cancelling headphones will save your sanity.
Noise-cancelling is different than noise isolating. Noise cancelling headphones use technology to block out ambient noise, whereas noise isolating headphones create a seal around your ear (think of padded headphones) to block noise. I haven’t had a chance to try out noise cancelling headphones, but I’d opt for lightweight, compact, and comfortable while still producing excellent sound. According to Amazon reviewers, Audio Technica Noise Cancelling Headphones rated highly on value, size, and sound production.
Where to buy: Amazon
See your destination clearly with sexy sunglasses.
Look for sturdy construction so they won’t snap the moment you leave the country, UV-protection to protect your eyes, and larger frames to shield the delicate skin around your eyes (i.e. where wrinkles show up first). Get polarized sunglasses to take you easily from land to sea.
I’ve had my Oakley Inmate polarized glasses for four years and they’ve held up well under many miles of travels. A few scratches on the lenses are unavoidable, but I haven’t had any cracking or breaking of the frame. Plus, they came with a one-year warranty with excellent customer service.
Where to buy: Oakley.com
Opt for thoughtful with this gift and buy your traveler a pass so they can cut to the front of the line at museums, historic cites, and cool attractions in their destination city.
Many cites in the United States have a CityPass allowing you entrance to about six attractions at a significant discount off normal ticket price. As a side perk, you can usually jump to the front of the line. I’ve done Boston and Seattle’s CityPasses and both were well-worth the cost.
However, Paris’ Museum Pass was one of the best I’ve seen: one-time payment gives you free access (and queue jumping abilities!) to over 60 museums and monuments in a certain allotment of time. Perhaps one of the best choices I’ve made was buy that little credit-card-sized pass in the time it saved me in just waiting in lines.
Tougher than a square linebacker, this compact camera is ready to take on the world — and record your adventures while you jump off mountains, dive into lakes, jostle down rocky trails.
About the size of Post-It notes but far meatier, the camera is encased in a waterproof shell. It comes with a dual-purpose clip that attaches to a variety of mounts like chest strap, handlebar or helmet mount. This little guy hangs in the bottom of your bag until you need him to record your white-knuckle, heart pounding adventure in high def, fish-eye video that unbelievably captures your elation. And when you need him, he’s quick to respond and takes amazing photos.
Where to buy: Amazon
Photography extends your travel long after you return home. Hang pictures of your adventures on your walls, breathe in the imaginary Swiss Alps air, and lose yourself in memories.
But that only helps if your photos are clear enough to recognize your subject. DSLR cameras are a god-send to remedy that issue. I do not have a DSLR camera yet (my iPhone takes stunningly good pictures), but cost and size are two important factors. You need something small so you don’t feel like you’re a traveling movie set, and not blow the bank on a camera. Also, I want a camera quick to catch those fleeting moments. Based on my research, Canon EOS Rebel T2i and Nikon D3100 (or D3300) are two very popular options for their smaller price tags and heft.
Laura Lopuch writes at Waiting to Be Read where she gives you the best books to read, which books to avoid, and why deep thoughts are vital to your health.
Packing for long-term travel is unique because you have to consider what you may need over a long period of time rather than what you can do without for a few weeks. Questions arise, like Will I need allergy meds? How many books should I bring? How many tank tops do I really need? Is it worth bringing my laptop? Here are some simple tips that I’ve learned from over- and under-packing through the years.
Buy a box of travel space bags
These nifty bags cut the size of your clothing in half. Just throw your clothes in and roll the air out the bottom. A bonus is that it keeps your clothes airtight and wrapped in plastic so you don’t have to worry that your clothes are all now sopping wet when you get caught in that freak monsoon shower.
Only bring half of what you first laid out
On a camping trip through the Arizona desert two years ago, we had a short stop in Las Vegas. I figured it would be very important to have a nice dress and a pair of high heels to go see Cirque de Soleil. By the end of the night, my feet were so sore that I walked home barefoot carrying the damn shoes and then lugged them around in my bag for the rest of the camping trip. More than once have I brought too many clothes or something bulky thinking it was worth the hassle and then regretted it. You only need the basics.
3-4 tank tops
5-7 pairs of underwear
1 skirt (for women)
1 lightweight dress (for women)
1-2 pairs of shorts
1 pair of jeans/pants for colder days and your flights
2 pairs of shoes (1 closed toed and 1 pair of sandals)
1 lightweight sweater for cold nights and the plane
It is imperative that you either learn to hand-wash your clothes or seek out laundry services that wash for you. Bring no more than a week’s worth of clothes. You will likely wear an item more than once before washing it, so this doesn’t mean you need to bring seven t-shirts.
Men: Your jeans are bulky, heavy, and they don’t pack well. Sorry. Consider finding some lightweight linen/cotton pants. It’s not weird; trust me. Most travelers switch over to them at some point along the way.
Women: You may also never wear that dress or skirt you brought. Some countries have these for sale at great prices and are more suited to the climate you are in. Forego packing these and just buy them when you arrive. You’ll fit in a bit more with the locals. If you have a favorite piece from home you don’t think you can live without, just bring it as long as it’s lightweight and packs small.
Bring an eBook
You will always finish that first book on the flight to your destination. If you’re heading to Europe, Asia, or Africa from North America your flight/s will be long. Very long. You may not be able to sleep for a chunk of the time. Your book won’t last long. An eBook can be hundreds of books in one and quite compact. Before you leave, load it up with books you’ve always wanted to read from free eBook sites like Project Gutenberg, and download some best sellers or a trilogy while you’re at it. You’ll be set for reading and won’t ever have to carry around more than one book at a time.
Everyone has a different idea of what a must-have personal hygiene item is. Just be sure to keep yourself clean in whatever way is necessary while you travel. Consider these tips to cut down on what needs to be brought.
Solid bar shampoo (packs small, lasts a long time, and isn’t a messy liquid)
Lightweight microfiber travel towel (holds a lot of water and dries incredibly fast)
Bar body soap (skip heavy and messy body washes)
Women: Feminine hygiene products can be hard to find or expensive in foreign countries. Buy a Diva Cup a few months before you leave so that you have time to adjust (it does take a couple months to get used to). The bonus is that it’s small and has a little baggie for storage when not in use to keep it clean. It’s reusable for quite a long time and there’s no garbage. Ladies, this is a lifesaver.
Make medication smaller
Those boxes or bottles they come in are BULKY. If your pills are in a blister pack inside a box, just pull them out. I keep a small zippered first aid kit with all the meds in it. If it’s a blister pack write directions in sharpie on the back. Believe me, if you can’t remember if you’re supposed to take one sleep aid or two, writing down the directions can make a huge difference. You shouldn’t be bringing an entire pharmacy with you, but if you know you usually get headaches, have trouble sleeping in new places, or get motion sick on windy roads, it’s nice to have these already with you. In a top-heavy Indian SUV, making tight turns and speeding down pot hole ridden roads in Southern India, I met my match: motion sickness. A friend with a ginger supplement helped me keep my insides inside and I vowed to never go without this important medication ever again.
If you’re not a professional photographer and your photos are all going on social media, you only need one small camera. Something digital that’s lightweight. If you find something waterproof, even better. This may even be your phone. Your smartphone can be an easy all-in-one to save space. It’s a music player, a web browser, a camera, and, if it’s unlocked, it can even be a phone if you buy a local SIM card. If you’re bringing more than this, you should have a good reason for hauling around more gadgets. I’m referring to digital nomads who travel with laptops and tablets for work or photographers who travel with all of their camera gear. These people are in a totally different category for electronics. If you are bringing your smartphone, consider investing in a sturdy case like Lifeproof or Otterbox. These keep your phones safe and waterproof.
A travel power adapter
Power cords for electronics (bonus if one cord can charge multiple devices)
Camera with rechargeable battery
If you can forgo a luxury item, then good on you. I’m not there yet, and may never be, because I just feel better about myself when I have a little bit of makeup on. On my latest trip, I had to decide whether to bring makeup or a travel-sized flat iron. I allowed myself one. I brought a tiny bag of makeup (mascara, concealer, and powder) and let my hair be wild and free. My husband, on the other hand, allowed himself a very small hair trimmer (actually marketed as a mustache trimmer) for his beard. It saves him from having to shave and his beard from getting too long and hot. Just remember that when you’re on the road, you’re often choosing experiences over possessions. Don’t let your possessions hinder you.
Everyone’s packing style is different and priorities will differ from person to person. Be sure you’re willing to carry what you pack and that you have the essentials. Also keep in mind that each country will have different ideas about what is modest and this can often mean bringing along a scarf to cover your head/shoulders if you’re a woman or long pants if you’re a man. Do your research and get packing!
What if you could filter water in 15 seconds or less by simply pressing down? What if that motion also purified your water so it was delicious enough to drink?
Water’s a big deal when you’re traveling. In a matter of a few gulps, you could jeopardize your health. That’s why purifying water on the road is so important. But shaking, pumping, waiting, squeezing to purify your water can take a while.
Especially when you’re so thirsty even mud-water looks yummy.
What’s why Grayl cup was invented. It purifies water like working a French press. Push down. Clean water rises up in the inner cup. What’s even better? A clear, plastic cup that purifies your water, switches filters easily, and works like a mug so you can drink your freshly-pressed clean water.
Enter the new Grayl Quest cup.
Disclaimer: the nice folks at Grayl were generous enough to send me their newly launched Grayl Quest cup with some filters to test out.
Unlike it’s predecessor — the Legend — the Quest comes with a clear outside cup. So now you can fill up the outer cup with water and easily see the water line. The Legend is a hybrid design of stainless steel inner cup with a hard-plastic outer cup.
Plus, the Legend was all stainless steel and almost 4.5 ounces heavier than Quest. Fill that stainless steel up with water, and suddenly your cup adds some substantial weight to your bag.
With the Quest, that heavy-duty plastic takes weight off where it matters.
Not only did Grayl add another cup to their line, but they also added another filter. Now you have three filters to choose from:
Each one is designed for different uses.
The tap filter is designed for urban uses. It removes many chemicals and heavy metals that may affect flavor, odor and health. Filters water in 7 seconds. Best used for traveling in developed countries where the water doesn’t taste as lovely as bottled.
Hitting the back woods? Take this filter with. It’s crafted to fight the protozoan cysts and waterborne bacteria found in mountain streams. It removed 99.99% of bacteria like salmonella. Filters water in 15 seconds.
Specially suited for the uncertainty found in traveling the world. It removed 99.99% of viruses like Hepatitis A, bacteria and protozoan cysts like salmonella and Giardia. And the filter is derived from coconut husks to filter and absorb odors and flavors from the water. Filters water in 30 seconds. Call it your best friend in times of need.
There’s nothing big I don’t like about Grayl Quest.
Nothing that would prevent me from buying Grayl. Nothing that makes me hesitate. Even the prices and expected life (about 3 months) for the filters seem reasonable. In fact, I wish I had this cup while backpacking through Europe. It would have saved me hundreds of dollars on bottled water and filled up dozens of Nalgenes.
I can’t wait to take it on my next trip — whether it’s to a city, mountain, or misty lands far beyond. Well done, Grayl.
Next to shoes, choosing the right jacket for a trip is my hardest decision. It’s more difficult when you’re spanning several cities, leap-frogging continents, or criss-crossing the equator in both directions.
How can you choose a jacket lightweight enough for a cool fall night but warm enough for a snowy trek through the city? And let’s not forget the waterproofing aspect if you get caught in a Parisian rainstorm.
How can you pick the perfect jacket for all conditions? It boils down to three items:
Nothing is worse than getting caught unexpectedly in a cold rainstorm. Usually, rain jackets are super lightweight and designed only as the outer shell.
But you can find a jacket that is waterproof and designed as a warmth-holding jacket. Where?
In the ski gear section. Many of these jackets are designed to be wind-resistant and waterproof to keep up with ever-changing elements on the mountains.
- Waterproof breathable material
- Durable Water Repellant (DWR)
- YKK waterproof zippers or “fully seam sealed” (means the zipper teeth are coated to prevent water from leaking through)
- A large hood to shield your head
I’ve found my favorite jackets have a bit of stretch to them. They move with my body. They adapt to my circumstances. They like movement. If this is you, check the label for Lycra in your jacket.
If you want warmth, check the jacket description for the branded elements to hold in body heat, like:
- North Face: ThermoBall
- FlyLow: Intuitive
- Helly Hanson: PrimaLoft
These are simply different types of high performance fabric, designed to do the same thing: hold in heat in damp conditions.
Also, check out how many layers of fabric the jacket has. Some jackets have two layers. Some have three. The more layers, the warmer the jacket. Think back to that flimsy rain jacket you throw on over your blazer. It’s simply one layer of fabric designed to repel rain.
I like a jacket with three layers. It gives the right amount of warmth but still stays lightweight enough that I can cramp it into a tiny spot in my backpack.
Adaptability is very important while traveling — not just for your mental attitude, but also for your gear. Due to the demands of hauling your stuff and traveling like a turtle with your house on your back, you need to find clothing that is heavy multi-taskers. Your jacket should be no different.
So what are you looking for to gauge this type of flexibility?
1) Arm venting: so you can cool off and circulate air without ditching your jacket; perfect in cold wind but hot sun on your face.
2) Breathable material: to wick sweat away and cool you during long hikes or dashes for the subway; in the end, this also keeps you more comfortable so you’re not stewing in your sweat.
3) Plenty of interior pockets: stump the pickpockets and keep your valuables in interior zipped pockets next to your body. As a girl, I love a jacket with lots of pockets since that means I don’t always have to carry a purse.
4) Media player compatible: okay, this is a minor item on the list. But it could be a lifesaver when you need a moment to yourself and your personal space is limited to that jacket.
5) Color: a florescent jacket will make you stick out like a sore thumb. Perhaps black is the standard classy choice, but everyone has a black jacket in their closet. Pick a color that makes you feel happy but doesn’t target you as a potential victim.
So what does my favorite traveling jacket look like?
It weathered a downpour in Boston while I watched the Red Sox and steel beams overhead dripped cold rain relentlessly on my legs. It has shielded my head from chilly winds off Seward, Alaska. It soldiered through an early fall snowstorm. I wish I had brought it with to Chicago during a nippy weekend.
I’m in love with it.
- Oversize hood: designed to fit over a snowboarding helmet, this hood is extra large. It prevents any wind from nipping down my neck, overhangs my eyes to guard against driving rain, and I can wear a hat with it.
- The color: a pretty berry color, this jacket was my first non-black one. It brings a pop of color to my cheeks in pictures. And it makes me happy just to see the color. Also, it doesn’t get lost in my bag, blending in with the bag’s dark depths.
- Lightweight but warm: The fabric blocks wind and water, but keeps my body heat in. I have a knack for getting cold in any weather condition. This jacket fights the cold. But it isn’t bulky or heavy-feeling on my body.
- Waterproof: I’m a girl who gets caught in rainstorms in every country. So I love that the seams are fully taped, the fabric is water-repellant, and no annoying little cold raindrops can find my warm center.
- Plenty of pockets: carry it on your body is my motto. So when I can slip my wallet, keys, phone and a book into my jacket pockets and just go, that’s heaven to me. With this jacket, I can do that — and have empty pockets to pick up things along the way.
- Durability: six months in, and the jacket still looks brand new despite being used a pillow multiple times, stuffed into my bag, shoved under plane seats, and exposed to Boston and Alaska’s notorious nasty weather.
- The price ($300): it’s a hefty cost for just a jacket. But if you think about it as a jacket that will last for years and look good doing it, it’s worth it. Like my husband says, “you get what you pay for.”
Laura blogs at Waiting to Be Read where she dishes about awesome books to read, what actors work best as main characters, and why thinking is a dying sport.
Water is a huge deal when you’re traveling. Drinking contaminated water is the quickest way to sabotage your health. But water quality can vary greatly outside the United States, especially in developing countries.
You could stick exclusively to bottled water. But your budget (and the environment) would hate you.
But don’t worry — there’s a better way. You can purify the available water. This method eliminates the protozoa and bacteria so the water is safe to drink.
Perhaps you’ve done some research on water sanitizers. In your research, two words have popped up: purifier and filter. They seem to be used interchangeably. And they appear to both clean your water.
But they’re for two different functions and one is better for traveling than the other.
Filters attack the visible gunk in your water. They transform muddy water to clear, pretty water.
Filters are commonly used when camping or hiking. Typically mountain streams are clean of the bacteria found in overpopulated areas. Instead, this water is laden with twigs, mud, and other debris. The filter separates all that out of your water.
Whereas, the purifier works on a microscopic level to cleanse your water of nasty bacteria. Water-related illnesses are linked to 1 of 3 types of pathogens (disease-carrying pests). Purifiers rid your water of all 3 pathogens.
Typically while traveling, you’re not worried about twigs in your drinking water. Instead, you’re worried about the bacteria that will make you sick. That’s why purifiers are best for international travel, so your water can be sterile and safe to drink.
Some devices offer an integrated filter and purification system. However, most of the devices on this list are strictly for water purification.
You have three options to purify your water:
A water purifier that works like a french press and comes in its own handsome bottle. You simply fill up the bottle with water, press, and clean water fills up in the inner reservoir. It filters 16oz of water in 15 seconds. It’s G3 filter captures 99.999% of bacteria and protozoan cysts like Giardia and viruses like Hepatis A.
If that wasn’t enough, it’s stainless steel body is sleek and handsome. And, my favorite part: it doesn’t have a straw, but rather a snap lid. Perfect for the traveler who aims for minimalism and one-device-for-all.
Pros: It purifies in 15 seconds. The container is attractive and looks more like a to-go coffee mug than high tech water purifier.
Cons: It’s designed for one person’s use. So to fill up a Playpus or Nalgene for later, you’ll have to clean another bottle of water and wait 15 seconds.
Replacement purifier: $40
Lifespan of purifier: 150 L
This is the only purifier and filtration combo device on this list. Resembling a biker’s water bottle, this device removes all bacteria, viruses, cysts, parasites, fungi and other microbiological waterborne pathogens without using any chemicals. And it doesn’t use any batteries, power or UV light. So it’s ideal for going totally off the grid.
Simply fill up the bottle with whatever water is available, swiftly pump two or three times, and drink clean water. When the cartridge is depleted, the bottle shuts down. All parts, including cartridges, carbon filters, and sponge pre-filter, can be replaced.
Perfect for the countries where you can’t count on clear water and need heavy-duty water purification, without relying on power.
Pros: I like the purifier and filtration combo. And that the water is clean quickly, without relying upon outside power or technology that could break down.
Cons: The initial cost is the priciest purifier on the list. Plus, parts and filters are expensive to replace.
Cost: Total cost: $170
Replacement parts: $100 per cartridge, $8 per carbon filter, $6 per pre-filter
Lifespan of bottle: 6,000 L
UV light kills 99.99% of waterborne bacteria in 16oz of water in 48 seconds. You simply put the upside-down pen into the water and stir the water to treat. You can use this UV light pen in any water container (like Nalgene bottles and store-bought bottles). The Water Quality Association awarded SteriPen with a Gold Seal, certifying its effectiveness.
Lightweight and slender, this little guy is a perfect match for the lightweight traveler.
No need for batteries as the SteriPen comes with a USB cable and you can easily charge it. You can even hook it up to a solar charger. You get about 40 treatments per charge.
Pros: The compact size and that you can purify any bottle of water in less than a minute. The geek in me loves the idea of the UV light killing bacteria. I also like that you can charge this device almost anywhere thanks to the USB charger.
Cons: Your water has to be clean (i.e. no floaties or sediment) to start with. According to some reviewers online, your water container has to be very, very clean. Beware, some Amazon reviewers reported faulty LED screens, the device has the tendency to turn on in your backpack and drain its battery.
Cost: Total cost: $99.95
Lifespan of UV light: 8,000 L
Before this article, I would have chosen the SteriPen based on the compact design and ability to sterilize any bottle of water.
But now, it’s a toss up between the Grayl and the Lifesaver. I like to camp, and the purifier and filtration combo is very attractive because of that. Combined with the fact that the Lifesaver doesn’t rely on any outside power and seems perfect for any traveling situation.
However, the Grayl would be my choice for a traveling-only purifier. You can’t beat sterile water in 15 seconds and the low initial cost price.
But, keep in mind, I have not tried any of these devices and real life may alter my decision.
Laura blogs at Waiting To Be Read where she explores the benefits of reading and traveling, is forever making “best of” lists, and writes three-second book reviews with actors cast as the book’s main characters.
Travel with its long flights and sitting in transport can wreck havoc on your health. But how can you avoid both while traveling?
The answer is simple: give yourself a challenge. The challenge is in the form of a fitness tracker. As Peter Drucker, an Austrian-born American management consultant, says, “What gets measured, gets managed.”
Fitness trackers aren’t just one-function pedometers anymore. Most track your steps, measure the distance you’ve walked, and time your sleep. A few even capture heart rate, perspiration, body motion, and types of sleep, including how long you spend in REM. When you use a fitness tracker in conjunction with a sleep app, you can kick jet lag.
When I’m traveling, I walk more than I do at home. A fitness tracker not only can measure the quality of my sleep, but also the distance my feet have traveled or how much water I’m consuming — two valuable measurements after recycled air and cramped quarters on flights.
So I rounded up the available fitness trackers and picked the top five based upon factors that are important while traveling:
Waterproof, minimalist design and has a watch battery rumored to last four months. It has the awesome ability to discern between swimming, walking, running, and cycling. Thanks to its jewelry-like design, you can wear this tracker in a variety of ways; like as a necklace, a watch, clipped to your pants. An interesting sidenote for you startup business fans, Misfit Shine was a successfully funded Indiegogo project. The tracker works in conjunction with an app, available on Android and iTunes.
Downside: you will need a smartphone to get info off the tracker. It doesn’t have a display on it.
Sleek wrist band that has a vibrating reminder to urge you to move if you’ve been idle for too long — perfect for a quick walk during a long flight or train ride. Also, the alarm will wake you during a lighter sleep period so you wake easier and quicker. This feature is perfect for adjusting to new time zones. The design looks more like a wrist band than a tracker busily measuring your activity. It claims to have up to 7 days of battery life.
Downside: the unusual design snags on your clothes and you need a smartphone with the app to check your info since it has no display.
A slender, comfortable wrist band holds the small Fitbit tracker. Tap on the tracker and lights show your progress to your daily 10,000 step (or any other step!) goal. The tracker works in conjunction with a smartphone app (available on Android and iTunes) which tracks your sleep, water intake, daily mileage walked, total steps, exercise with GPS monitoring, calorie intake. It even has a vibrating alarm to wake you. This is the tracker I use and I can’t wait to try it out on my next trip. My battery life is roughly one week between charges.
Downside: it doesn’t wake you during a lighter sleep period like Jawbone does.
The new kid on the block, this fitness tracker does it all for a great price. It looks like a watch, but thanks to little sensors under the face, it tracks your heart rate patterns, motion, calorie expenditure by activity, perspiration and skin temperature, and sleep cycles including REM. It’s akin to having a doctor strapped to your wrist. This tracker would be very valuable if you are traveling to hotter climates where you run the risk of dehydration and you’re on the move. Battery life is claimed to be up to 4 days. And the strap is carbon steel.
Upside: the larger display shows you info at a glance, no need to pull out the smartphone to check it.
Best part is you don’t have to charge it for a year. Reviews by the users back up that stat. When it needs new batteries, they are common batteries found at any store. This tracker does everything else all the other trackers listed do. But it also pairs with a heart rate strap. And the display provides more information like time, steps, distance, calories.
Laura blogs at Waiting To Be Read where she explores the benefits of reading and traveling, is forever making “best of” lists, and writes book reviews with actors cast as main characters.
Patrick was eating at a Olive Garden in Buffalo, New York when he should have been enjoying fresh pizza at a sun-baked cafe in Rome.
A few days earlier on Friday in Charlotte, he had been leaving on a two week trip with his girlfriend to Europe. He couldn’t wait to see Cinque Terre’s famed breathtaking cliffs and explore Paris’ countless monuments. This moment had been six months in the planning. Deep inside him, the wanderlust was pounding its fists in excitement.
But at the airport, he got an unwelcome surprise. His passport was denied for wear and tear. The airport wouldn’t allow him on his flight. They could be fined and they weren’t going to let that happen.
He was shocked. But there was no way around it. Patrick and his girlfriend watched their plane take off without them. And with it went visions of seeing Arc de Triumph and Eiffel Tower.
To salvage the remnants of their trip, they faced several challenges. First, they had to find a regional passport agency to order a new, rush passport. New Orleans and Buffalo were the only two that had availability on the next business day — Monday.
They picked Buffalo. And they sliced off segments of their itinerary, cancelling planned stops in Nice and Brussels.
Four days and $2500 to cover fees, cancellation notices, and wasted train tickets later, he was finally on the plane to Europe. But he couldn’t stop thinking about how to prevent this nightmare from happening again.
He needed a passport protector. Something hardcore, waterproof and sturdy. He needed something stronger than what a plastic baggy or leather protector could give. But he couldn’t find anything like that.
He decided to make his own. He wanted it to be “a hardcore case to withstand adventure travel but also having a innovative modern design that… looks smart enough for a business traveler.”
When he was in high school, the travel bug infected him. For him, travel isn’t just something you do — it’s a way to open your thinking. He believes that “travel creates a buffer or free space for people to interact and grow where they wouldn’t otherwise in their own comfort zone.”
While studying abroad in southern France, he fell in love with how life-changing travel can be. “Travel has opened my mind to so many ideas and my own views on life,” Patrick says. “In the States, we measure success based on our bank account; elsewhere I saw it measured in relationships. Open-mindedness, personal growth, and adventure don’t happen in a vacuum; they happen through experience.” That’s why a portion of proceeds from Passport Protector sales are donated to fund study abroad scholarships. One day he hopes to give away two scholarships a year.
It claims to be small enough to fit into a jacket pocket, impact and water-resistant, and metal-free so you can pass through certain security checkpoints. The final version will be RFID blocking for extra protection.
Never one to back down from a good challenge, I tested this little guy and here’s what I found:
Water-resistant: when I ran water over it, my documents stayed dry. When I submerged it, it floated. Good news in the event that your boat capsizes, your documents won’t sink to the ocean’s bottom. But the bad news is when I opened it up, my IDs were wet and stuck together.
Size compatibility: Fits easily into man-pants pockets, large inner pockets in jackets and my Timbuk2 bag pockets. It doesn’t really fit into girl-pants’ pockets, but then neither does anything larger than lip gloss and a credit card.
Impact resistant: I held back a little on this test for fear of possibly totally damaging the prototype (I do have to return it!). But I discovered the protector will survive if you accidentally sat on it, or sleep on your bag in an airport. The hard plastic bends slightly, but doesn’t break. It also doesn’t seem to scratch easily.
- The smooth, hard feel of the plastic case. It feels sturdy. It feels like it can handle what I dish out.
- It’s wide enough to fit my passport (and my husband’s), some money and credit cards. Possibly, it could fit an ID if you did some creative arranging.
- Water resistant: I’m the person who’s forever spilling coffee or beer on herself. My gear needs to be able to withstand an unexpected soaking.
- The rubber top on my prototype was a little hard to finagle. The rubber tab to keep the top in place wouldn’t stay in the hole. But that’s just a preliminary issue. Patrick says the final lid will close tighter on the finished model.
- Not completely waterproof. Again, this seems to be a prototype quirk. I’m told the final version will have a more rigid rubber top. Hopefully that means it’ll be completely waterproof as well.
- It doesn’t fit my phone. My iPhone is just a smidgeon too wide to fit into the case.
You can get one during Passport Protector’s crowdfunding campaign that ends June 9th. Here’s the link: https://www.indiegogo.com/projects/the-passport-protector
If you miss that, sign up at their website for notifications when the final version is ready.
Laura blogs at Waiting To Be Read where she explores the benefits of reading and traveling, is forever making “best of” lists, and writes book reviews with actors cast as main characters.
It’s the worst part of traveling: being so tired that you miss the amazing sights you traveled miles to see. Instead, you spend your first few days of your trip, curled up in your bed, sound asleep. Have you ever landed in the new country only to feel bone-tired, pounding headache, and an overwhelming apathy?
Welcome to jet lag. This is your body complaining about crossing too many time zones. Jet lag naturally takes about three to four days to overcome. Thankfully, there are a couple proven ways to lessen jet lag to avoid sleeping away your trip.
Since there are varied approaches to combating jet lag, I’ve broken this post down into three main categories: jet lag apps, sleep aids, and natural methods.
Focused on light exposure, these apps help you maximize your exposure to sunlight. The amount and quality of sunlight readjusts your circadian cycles or your biological clock.
The newest jet lag app. Based on the proven idea of light exposure to help re-adjust sleep schedules, this app was invented by the scientists at the University of Michigan. The app gives you a schedule to follow to maximize the brightest and darkest times of the day so you adjust to your new time zone better. Sounds like they’re already working on tweaks, like if men are differently affected than women.
Cost: right now the app is free, so the scientists can test it.
One of the more popular jet lag apps. This also tracks your sleep schedule and exposure to sunlight. From what I can tell, it also spits out a customized daily schedule for when to wake, seek bright light, and exercise so you adjust faster.
Cost: $2.99 on Apple.
Trouble sleeping at the right time? Perhaps your body needs a little nudge to get the hint.
Drown out ambient noises and create a peaceful environment while you sleep. If you plan ahead, you can train before the trip to fall asleep with a white noise machine on. Once you get used to it, you’d be surprised how quickly sleep comes when you switch the machine on. I’ve heard using a white noise machine while traveling with children and babies works especially well for helping them sleep.
Cost: $40-150. I like Marsona Travel Sound Conditioner TSC-330 due to its lightweight, slender design, and voltage that’s suitable for any country.
A hormone that helps alter your circadian cycles, this supplement will help you adapt to a new timezone quickly. It tricks your body into thinking its bedtime. Doctors recommend taking a higher dose if you’re heading into the future (or east), and a very low dose if you’re heading west. It’s recommended to take this two hours before bedtime and don’t go take too much or you’ll wake up foggy the next morning.
America’s favorite nighttime sleep-aid that will help you get to sleep and stay asleep. Be forewarned, it doesn’t help you combat jet lag. It only helps you sleep when you should. This is not my preferred option since I don’t like the morning-after drug fogginess. But it could help you sleep on the long flight to your destination and calm the jittery excitement. You might need a doctor’s prescription to get it.
Not a big fan of drugs or using technology on the road? Don’t worry, there’s a few natural ways to combat jet lag.
A common cause of jet lag is dehydration. Start drinking water before your flight, during your flight and afterwards. Experts recommend drinking 1 liter of water for every hour you’re up in the air. Yes, you’ll probably be up and down for the bathroom a lot, but moving around on long flights has another benefit: avoiding blood clots. So you tackle two birds with one stone with this option.
Cost: refillable water bottle (about $20) and water fountains (free).
Rumored to be the best way to combat jet lag. Exercise helps reset your body’s circadian clock. If you exercise the morning after arrival, your body will naturally and quickly adjust to the new time. Don’t just exercise during your trip — also exercise before your trip to get the biggest benefit.
Cost: running shoes ($30-80). If you’re not a runner, do exercises using your body’s weight like yoga or calisthenics, or stay in a hotel with gym access.
Occasionally sleep won’t come because your thoughts are racing. If you’re not a fan of Ambien or other drugs, try essential sleep oils. Essential sleep oils help calm your mind for sleep. You apply a few drops of oil on your wrists and soles of your feet. On the road, I’ve used an essential oil blend with the white noise machine for deep sleep in new beds. Also awesome is the bottle is usually only 15 mL or so — well below the carry-on liquid limit.
Cost: $10-40 a bottle. I really like Doterra Serenity Calming blend.
Laura blogs at www.lauralopuch.com where she explores the benefits of reading and traveling, makes tons of lists, and writes book reviews with actors cast as main characters.
A good backpack can make or break a trip. Drenching rain, language barriers, delayed flights — you can weather all with humor and go-get-’em attitude.
But a good backpack is the foundation upon which your trip rests. It holds your entire life in one place. It protects it. Sometimes you wear it so often it feels like another appendage.
That’s why it’s important to take some time before your trip to figure out what kind of new appendage — or backpack — works for you. Next to figuring out which book to take with me, this decision was the most important on my two-week trip to Europe.
After lots of research, I decided on Osprey Packs Kestrel 48 backpack for three reasons:
But the true test came after wearing my pack for two solid weeks. Included in that time were some very long midnight wanderings in suburban Rome searching for our hotel, running through train stations and for vaporettos, and getting shoved under train seats.
How are you planning to use your pack? Will you be hiking or walking a lot? Do you need it to be water-repellant?
If you’ll be walking with it a lot, pick one with an interior frame and hip belt to redistribute the weight off your shoulders. Water-resistance is a good thing to consider, so check for a rain cover. You can’t always control the weather, but it’s nice to know your stuff won’t get soaked.
You want a pack that wears its age and travels well. You don’t want to deal with broken zippers or rips on the road.
Look for fabric at least 400 denier nylon packcloth with a urethane coating (aka water-repellant). Test the zippers. Do some Google searches on “broken zipper + pack name” to see how it stands up.
A good place to check out long-term durability is reading Amazon’s reviews on the pack; you get a wide smattering of opinions to help your decision.
Do you want to access the bag just from the top (top-loading pack)? Or from the top and bottom (called the sleeping bag compartment)? Exterior pockets or no pockets?
These are things to consider if you want to lock your bag. The more access points into your bag equals more locks you need.
Ah, the clincher. Getting a pack that’s too big will restrict your ability to carry it on the plane. Getting a pack too small will curtail your purchasing abilities.
It’s a really good idea to check out the bags in person. After all, this is gear that interacts with your body. Like shoes, how it feels on you will impact how you feel about the trip.
Play around with the packs. Try them on. Figure out how it feels on your back and do a few spins to check your bull in a china shop prowess. The empty pack should feel light and not too bulky on your back.
For me, the perfect capacity size was 48: still small enough for carry on, but large enough for clothes and extras picked up along the way.
Backpacks come in three sizes: small, medium and large. The sizes are determined by your torso length, not your height.
Here’s a general guide to figuring out the pack size from your torso length:
|Men’s and Women’s|
|Pack Size||Torso Length|
|Extra small||Up to 15½”|
|Small||16″ to 17½”|
|Medium/Regular||18″ to 19½”|
Generally, compared to men’s packs, women’s packs are:
But really, it comes down to how the pack feels on you. Even though I’m a woman, I picked a men’s pack based on how it fit me and what it looked like. Oh — and that it had good pockets.
Read more by Laura at Waiting To Be Read.
There’s something to be said for getting lost.
I rather like it, actually. Taking off with no destination, exploring a city by braille, and the serendipity that inevitably arises as a result are intoxicating. There are days in which the last thing I want is a map, or directions, or to “get there” in the most expeditious manner.
And then… there are the other days. The days when I’m lost and it’s maybe not comfortable, or fun, or safe. There’s that moment when you look around and think, “Well this is no good…” and you realize you’re in the wrong neighbourhood, it’s almost dark and you have no idea where you are.
My husband pointed me towards an article about new app called Kovert this week that is a savvy solution in that moment. It’s a GPS for your phone that gives directions via vibration in your pocket rather than voice or visual. One blast for port, two for starboard; that kind of thing. So now, you’re walking down the street, feeling your directions instead of with your nose in your phone display. Your mind and your eyes are free to take in your surroundings. You’re not painting a target on your ass with the double whammy of an expensive piece of equipment and the announcement that you’ve got no idea where you are since you’re clearly following it down the street.
I like this idea from two perspectives: 1. increasing safety and decreasing the presence of obvious high-theft items. 2. increasing presence in a place instead of face time with a device.
What are your thoughts? Any travel apps that enhance your experience?