Comments on: Fit on the road http://www.vagablogging.net/fit-on-the-road.html Wed, 08 Feb 2012 17:23:56 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Erica Johansson http://www.vagablogging.net/fit-on-the-road.html/comment-page-1#comment-3736 Erica Johansson Thu, 09 Oct 2008 21:31:03 +0000 http://www.vagablogging.net/?p=2211#comment-3736 These are some good tips. Jogging is my favorite so far. I love putting on my jogging shoes in the morning and go discover a new neighborhood when half of city is still asleep. These are some good tips. Jogging is my favorite so far. I love putting on my jogging shoes in the morning and go discover a new neighborhood when half of city is still asleep.

]]> By: Mike Melton http://www.vagablogging.net/fit-on-the-road.html/comment-page-1#comment-3595 Mike Melton Tue, 07 Oct 2008 18:40:55 +0000 http://www.vagablogging.net/?p=2211#comment-3595 Don't forget "prison exercises"...sit-ups, push-ups, tri-dips from the bed, pull-ups, and back extensions from the bed. These exercises get me through long trips without a gym. Don’t forget “prison exercises”…sit-ups, push-ups, tri-dips from the bed, pull-ups, and back extensions from the bed.

These exercises get me through long trips without a gym.

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